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WWE Workout Series
WWE Workout Series is a series of fitness workouts by WWE, released on December 2, 2014 on DVD in Region 1. The Workout Series was designed by Joe DeFranco and based on similar workouts he designed for Paul Levesque (better known as Triple H) and Stephanie McMahon. Unlike other WWE Home Video releases, the Workout Series has nothing to do with either professional wrestling nor WWE Studios, but rather physical fitness.
==Background==
Levesque serves as the trainer for the male-centric WWE Power Series while McMahon serves as the trainer for the female-centric WWE Fit Series. Both Workout Series videos take place at the WWE Performance Center in Orlando, Florida and utilize various talents from WWE NXT.〔(PRO WRESTLING: Get in shape with Stephanie McMahon’s ‘WWE Fit Series,’ Triple H’s ‘WWE Power Series’ ) ''Miami Herald'' (12/02/2014)〕
In their respective Workout Series videos, Levesque and McMahon discuss challenges they were facing (Levesque's in-ring career winding down and McMahon going through three pregnancies) and needing to get back into shape. Both hired renowned trainer Joe DeFranco to get back into peak physical condition and decide to design similar workout plans for the general public. Aside from archival workout clips, DeFranco doesn't appear in the Workout Series videos.〔
Both Workout Series videos contain a warm-up video and a series of exercises, as well as a calendar for people to follow in order to get the proper fitness.〔
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
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